Testimonials

Claire G • Langley BC, Mom & Nursing Student
Weight Loss/Energy/Lifestyle Balance

“As a busy mom it was difficult to get organised and create meals that were healthy, looking for something to eat, getting something quick and easy and then not eating enough to not pack on the pounds. I saw your posts online and heard from a friend and decided to give it a shot. Can’t really express the difference because it’s so phenomenal. My exhaustion, my moods, my husband has noticed I’m much more positive, my kids have noticed I’m more patient. Finding food to eat is super simple and healthy and is a good example for my kids to watch me thrive instead of just survive. Your help to follow the program has been instrumental. I’ve been able to drop 8 pounds in just the last 3 weeks!”

Simon G. Kamloops BC, Competitive Climber and Gym Owner
Weight Loss/Performance/Convenience

“I started to increase power to weight ratio, to lose a little weight before getting back into power training. Wanting to lose weight but also best nutritional value for myself. I look at each way of going through life and getting back into the habits of being healthy but at the same time just the time to train and work at the climbing gym (this program) seemed best suited for me. It helped me jump start everything to get back into where I was most comfortable. The biggest experience, obviously, I lost a fair bit of weight, so right off the bat a good solid 20lbs, from there it was the lifestyle change it’s been able to give me. With staying athletic and getting to where I have the most benefits from there. Sometimes you are surprised with what you have the ability to do!”

Stephanie R. from Kelowna, BC, Mom & Busy Business Woman
Weight Loss/Athletic Performance/Lifestyle Balance

“9 months after having baby #2 I was struggling to release the baby weight. Tammie helped me to set some 30 and 60 day goals and I was able to achieve them. I was surprised how easy it was to follow the system despite my busy and active life.  Tammie has helped to customise my plan to fit my lifestyle as a busy mom. I set a goal to look 25 turning 35 this year and booked a yoga photo shoot in January to help me stay accountable to my goals through the holidays.  My recent goals have been to improve lean muscle and performance using the performance system.  My body and metabolism are changing now in my mid-30s and having these systems as a lifestyle really works for me.  Tammie’s help and support makes a big difference.”

Tony A. from Kelowna BC, Former Gym owner & Black belt in Taiquando Healthy Ageing/Performance
Healthy Ageing/Performance

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